Virtual Psychologist for Brookline, MA
At Sudbury Psychology Services, I offer expert virtual therapy tailored to adults living in Brookline, MA. Through secure, confidential online sessions, I support clients navigating anxiety, grief, health-related stress, caregiving responsibilities, and major life transitions, all from the comfort of home.
While many clients appreciate the flexibility of virtual care, I also maintain a professional, welcoming in-person office in Sudbury, MA. If you ever wish to meet in person, that option remains available.
Helping You Regain Clarity and Calm
Experienced Therapy for Brookline Residents
Brookline is a vibrant and intellectually rich community, yet the fast pace and constant balancing act of career, family, and personal growth can take a toll. You may find yourself caught in overthinking, wrestling with perfectionism, or feeling like your efforts never quite measure up. Whether you're managing professional stress, coping with health concerns, or navigating caregiving, emotional overwhelm can quietly build.
You don’t need to face this alone. I work with Brookline residents through virtual therapy to manage anxiety, grief, life transitions, and caregiver burnout. Together, we’ll create a safe and collaborative space to explore your experiences, build coping strategies, and reconnect with what matters most. If you’d prefer face-to-face care, I welcome you to my in-person office in nearby Sudbury, MA.
Meet Dr. Lisa Taylor: Licensed Psychologist Serving Brookline Virtually
Supporting Brookline Clients with Compassion and Clinical Expertise
I’m Dr. Lisa Taylor, a licensed psychologist based in Sudbury, MA and serving clients across Massachusetts through virtual therapy. I bring extensive experience helping adults manage anxiety, perfectionism, loss, caregiver fatigue, and health-related emotional stress. I understand the unique pressures that professionals and families in Brookline often face.
With secure virtual therapy, you can access compassionate, evidence-based support without leaving your home. And if you ever decide that in-person care is right for you, my private office in Sudbury is nearby and available.
When you feel Stuck
How Virtual Therapy Can Help You Reconnect with Yourself
Virtual therapy provides a flexible and supportive space to gain insight, release emotional tension, and develop lifelong coping skills.
Areas of Support Include:
Managing Anxiety & Stress – Learn how to calm your thoughts, regulate emotions, and ease self-criticism.
Navigating Grief & Loss – Explore your emotions and process grief at your own pace.
Coping with Life Transitions – Build confidence and clarity through major personal or professional changes.
Support for Caregivers – Prioritize your emotional health while caring for others.
Health Psychology & Chronic Illness –
Build resilience while adapting to medical challenges or recovery.
Virtual Therapy Grounded in Real-World Care
Why Choose Online Therapy with a Nearby In-Person Option?
Virtual sessions offer privacy, ease, and flexibility, making support accessible from anywhere in Brookline. All therapy is conducted through a secure, HIPAA-compliant platform that is easy to use and designed for your comfort.
You’ll also have the assurance of working with a licensed psychologist who operates from a real, established office in Sudbury, MA. If your needs shift and you’d like to meet in person, in-office sessions are always available.
Your Path to Healing
How Online Therapy Works
STEP ONE
Complimentary Consultation
We begin with a free 15-minute call to discuss your needs, answer questions, and determine whether therapy feels like a good fit.
STEP TWO
Tailored Therapy Sessions
We provide personalized approaches using evidenced-based treatment to meet your needs
STEP THREE
Rediscover Confidence and Balance
Through ongoing sessions, you'll build tools to manage emotions, improve clarity, and feel more in control of your life.
Virtual therapy is available to residents of Brookline, MA, with optional in-person sessions available in Sudbury.
What Progress Can Look Like
Building Peace, Confidence, and Clarity
Therapy is about reconnecting with your strengths, easing the weight of worry, and learning to live with more clarity and intention.
Progress may look like calming the inner critic, grieving fully, or finally feeling able to set healthy boundaries. Whether your growth involves finding balance, building resilience, or simply learning to breathe again, therapy provides a steady, nonjudgmental place to begin.
Invest in Your Emotional Wellness
Begin Virtual Therapy in Brookline, MA
Therapy is a meaningful investment in yourself. If you’re ready to take the next step, I’m here to support you, virtually across Brookline or in person at my office in Sudbury, MA.
Office Address:
75 Union Ave, Suite 210, Sudbury, MA 01776
Driving Directions from Brookline, MA:
- Head west on Route 9 toward Newton.
- Merge onto I-95/Route 128 North.
- Take Exit 41 for US-20 West.
- Continue on US-20 West through Wayland.
- Turn right onto Union Ave in Sudbury.
- My office is on the right at 75 Union Ave, Suite 210.
Estimated Drive Time: Approximately 25–30 minutes depending on traffic.
FAQs
Frequently Asked Questions
Do you have a question about my services? Feel free to give me a call.
Do you offer in-person sessions?
Yes. While many Brookline clients choose virtual therapy, I offer in-person sessions at my office in Sudbury, MA when desired.
Is virtual therapy effective?
Absolutely. Online therapy is backed by research and offers the same quality of care with added convenience and privacy.
What do you specialize in?
I work with adults navigating anxiety, grief, health stress, perfectionism, caregiving challenges, and major life changes.
How do I get started?
Book a free 15-minute phone consultation to ask questions and see if we’re a good fit.
What therapy approaches do you use?
I draw from CBT, ACT, and other evidence-based modalities tailored to your goals and preferences.
How do sessions work?
All virtual sessions are hosted securely via a HIPAA-compliant platform and designed to fit seamlessly into your schedule.
