Virtual Psychologist for Harvard, MA
At Sudbury Psychology Services, I offer personalized virtual therapy to adults living in Harvard, MA. Through secure, HIPAA-compliant video sessions, I support individuals navigating anxiety, grief, caregiver stress, perfectionism, and health-related challenges, all from the comfort of your home.
And should you ever prefer in-person care, I also maintain a warm, professional office just a short drive away in Sudbury, MA.
Compassionate Therapy Rooted in Clinical Expertise
Supporting Harvard Residents with Care that Fits Your Lifestyle
Harvard, MA is known for its natural beauty, thoughtful community, and quiet pace of life, but that doesn’t mean life is always easy. Whether you're managing the emotional toll of caregiving, adjusting to health concerns, or simply feeling overwhelmed by the demands of everyday life, therapy can offer a grounded space to reflect and recover.
Many adults in Harvard find themselves navigating deep responsibilities in silence, balancing families, careers, and expectations without time to care for their own emotional well-being. With expert therapy available virtually, support is always within reach.
And for those who value face-to-face connection, in-person sessions are also available at my Sudbury office, just 20–25 minutes away.
Meet Dr. Lisa Taylor:
Psychologist Offering Virtual and In-Person Therapy for Harvard Residents
I’m Dr. Lisa Taylor, a licensed psychologist with extensive experience supporting adults through anxiety, grief, caregiver fatigue, perfectionism, health-related stress, and major life transitions.
I understand the pressure of trying to manage everything on your own. Whether you’re navigating a new diagnosis, living with chronic stress, or coping with loss, I provide therapy grounded in compassion, research, and personalized care.
Whether you prefer virtual sessions from Harvard or in-person visits in Sudbury, we’ll work together to create a space where your needs come first.
Compassionate Care
Specialties and Areas of Focus
Virtual therapy can help you with:
- Anxiety & Overwhelm – Learn to quiet racing thoughts and build inner calm
- Health Psychology – Cope with medical challenges and build emotional strength
- Caregiver Support – Care for others while preserving your own well-being
- Grief & Loss – Move through the pain of loss with understanding and support
- Perfectionism & Self-Criticism – Let go of impossible standards and reconnect with your self-worth

- Life Transitions –
Navigate major life changes with clarity and confidence
Secure, Flexible, and In-person Care Nearby
Why Choose Virtual Therapy with a Nearby In-Person Option?
Therapy should adapt to your life, not the other way around. Virtual sessions make it easy to receive professional care without leaving home. Each appointment is conducted on a secure, HIPAA-compliant platform designed to protect your privacy and simplify the experience.
If you ever prefer in-person care, you’re welcome at my Sudbury office, offering flexibility, comfort, and a quiet space for reflection.
How to get started
Your Therapy Journey Starts Here
STEP ONE
Free Consultation
We’ll start with a brief, no-pressure phone call to explore your needs and ensure we’re a good therapeutic fit.
STEP TWO
Personalized Plan
We’ll develop a therapy plan tailored to your goals, drawing from proven approaches like CBT, ACT, and mindfulness-based strategies.
STEP THREE
Ongoing Support & Growth
With regular sessions, you’ll gain tools to manage emotions, reduce stress, and move forward with greater clarity and strength.
Virtual therapy is available to Harvard, MA residents, with the option to meet in-person at my nearby Sudbury office, if and when desired.
Real Peace of Mind
What Progress Looks Like in Therapy
Therapy isn’t about fixing what’s broken, it’s about honoring your story, strengthening your insight, and creating meaningful change.
Progress may mean:
- Reclaiming calm in your daily routine
- Processing grief in a safe, validating space
- Setting boundaries that protect your energy
- Building resilience in the face of chronic health concerns
- Rediscovering confidence and peace
You deserve a space where your emotional needs are prioritized. I’ll meet you there—online from Harvard or in person in Sudbury.
In-Person or Virtual, Support That’s Always Within Reach
Access to Expert Therapy Near Harvard, MA
My private office in Sudbury is only a short drive from Harvard and offers a peaceful, professional environment for in-person sessions.
Office Address:
75 Union Ave, Suite 210
Sudbury, MA 01776
Driving Directions from Harvard, MA:
- Head east on MA-111 toward Boxborough
- Merge onto MA-117 East toward Sudbury
- Turn right onto Union Ave
- My office is located at 75 Union Ave, Suite 210
Estimated Drive Time:
20–25 minutes depending on traffic
FAQs
Frequently Asked Questions
You still have questions, feel free to give me a call.
Do you offer both virtual and in-person therapy?
Yes. I offer secure online therapy to clients across Massachusetts and in-person sessions in my Sudbury office.
Is virtual therapy effective?
Yes. Research shows virtual therapy is as effective as in-person sessions for many issues, and often more convenient.
What are your areas of specialization?
I specialize in anxiety, grief, health-related stress, caregiver burnout, perfectionism, and life transitions.
What does therapy cost?
Please check Contact and Fees for current pricing. I am a private-pay provider and offer superbills for potential out-of-network reimbursement.
Do you accept insurance?
I am a private-pay provider. I can provide superbills for possible out-of-network reimbursement through your insurance or HSA/FSA.
