Virtual Therapy Across Massachusetts
At Sudbury Psychology Services, I provide high-quality virtual therapy to adults across Massachusetts. Whether you're managing anxiety, grief, caregiving stress, health-related challenges, or navigating a major life transition, I offer a safe and supportive space to help you regain clarity, resilience, and emotional balance, all from the comfort of your own home.
While many clients prefer the flexibility of virtual care, I also maintain a professional, in-person office in Sudbury, MA, available for those who wish to meet face-to-face.
Accessible, Professional Therapy Wherever You Are
Supporting Your Emotional Health Across Massachusetts
Whether you live in Boston, the MetroWest suburbs, Western Massachusetts, or anywhere in between, expert mental health care is just a click away. The demands of daily life can leave little room for emotional rest. You may be juggling a fast-paced career, caregiving responsibilities, or the weight of personal loss or anxiety.
Virtual therapy offers a flexible solution that removes barriers like traffic, commutes, and scheduling stress, making it easier to prioritize your mental health.
Meet Dr. Lisa Taylor:
Massachusetts-Based Psychologist, Serving the Entire State Through Telehealth
I’m Dr. Lisa Taylor, a licensed clinical psychologist based in Sudbury, MA. I specialize in anxiety, health psychology, grief, caregiver support, and life transitions. With a background that includes hospital systems, medical rehab, hospice, and private practice, I bring both clinical rigor and warmth to our work together.

Clients across Massachusetts trust me to provide virtual therapy that’s as personal and effective as in-office sessions. And for those who want an in-person experience, I welcome you to my private office in Sudbury.
Compassionate Care
Evidence-Based Therapy for Adults Across Massachusetts
Virtual therapy can help you with:
- Anxiety & Stress – Quiet your mind, reduce overthinking, and manage overwhelm.
- Grief & Loss – Navigate sorrow and find a path toward healing, at your pace.
- Health Challenges – Strengthen resilience while managing chronic illness or recovery.
- Life Transitions – Adapt to change with clarity and confidence.
- Caregiver Support – Protect your well-being while supporting a loved one.
- Perfectionism & Self-Criticism –
Cultivate self-compassion and break free from impossible standards.
Secure, Flexible, and In-person available
The Benefits of Virtual Therapy
- Private, secure sessions from your own space
- Flexible scheduling that fits your life
- No travel time, parking, or commuting stress
- HIPAA-compliant video platform
- Access to expert care from anywhere in MA

Many clients choose to stay fully virtual. Others appreciate the ability to switch to in-person sessions in Sudbury when desired. You can do what works best for you.
What to Expect
Your Therapy Journey Starts Here
STEP ONE
Free Consultation
We’ll start with a no-pressure 15-minute call to explore your goals and ensure we’re a good fit.
STEP TWO
Individualized Treatment Plan
Together, we’ll design a therapy plan grounded in evidence-based approaches like CBT and ACT, tailored to your needs.
STEP THREE
Consistent Support
You’ll gain insight, process emotions, and build skills to navigate life with greater ease and confidence.
Virtual therapy is available to Massachusetts residents, with the option to meet in-person at my Sudbury office.
Peace of Mind
What Progress Looks Like
Therapy is about honoring your story, strengthening your insight, and creating meaningful change.
Progress may mean:
- Reclaiming peace in your daily routine
- Processing grief in a safe, understanding space
- Setting boundaries that protect your energy and sense of self
- Improving Quality of Life in the face of chronic health concerns
- Rediscovering confidence and peace of mind
You deserve a space where your emotional needs are prioritized. I’ll meet you there.
In-Person or Virtual, Support That’s Always Within Reach
Therapy That Works With Your Life
Whether you're in Boston, Wellesley, Worcester, Newton, Lexington, or a small town in Western MA, you deserve high-quality mental health support that fits your schedule and lifestyle.
In-person sessions are also available at:
75 Union Ave, Suite 210, Sudbury, MA 01776
FAQs
Frequently Asked Questions
You still have questions, feel free to give me a call.
Do you offer both virtual and in-person therapy?
Yes. I offer secure online therapy to clients across Massachusetts and in-person sessions in my Sudbury office.
Is virtual therapy effective?
Yes. Research shows virtual therapy is as effective as in-person sessions for many issues, and often more convenient.
What are your areas of specialization?
I specialize in anxiety, grief, health-related stress, caregiver burnout, perfectionism, and life transitions.
What does therapy cost?
Please check Contact and Fees for current pricing. I am a private-pay provider and offer superbills for potential out-of-network reimbursement.
Do you accept insurance?
I am a private-pay provider. I can provide superbills for possible out-of-network reimbursement through your insurance or HSA/FSA.
