Virtual Psychologist for Wellesley, MA
At Sudbury Psychology Services, I offer high-quality virtual therapy for adults in Wellesley, MA. Whether you’re struggling with anxiety, perfectionism, grief, caregiving, or the emotional toll of health challenges, expert support is just a click away. Through secure, HIPAA-compliant video sessions, you can access care that fits your lifestyle, without the commute.
And if you prefer to meet in person, I also welcome clients at my professional office in nearby Sudbury, MA.
Modern Therapy for High-Achieving Lives
Supporting Wellesley Residents with Care that Fits Your Life
Wellesley is a town known for excellence, exceptional schools, ambitious professionals, and families balancing a multitude of responsibilities. But even in such an accomplished community, the pressure to maintain appearances, achieve more, and support everyone else can quietly erode your emotional well-being.
You may be lying awake replaying conversations, questioning every decision, or feeling unseen as a caregiver. Perhaps a recent diagnosis or personal transition has left you feeling lost or untethered. Therapy offers space to be heard, to slow down, and to reset, on your terms.
Through virtual therapy, I work with Wellesley residents to help them navigate these challenges. You’re also welcome to meet in person at my warm and private Sudbury office if that format better suits you.
Meet Dr. Lisa Taylor:
Licensed Psychologist Supporting Wellesley with Clinical Expertise and Heart
I’m Dr. Lisa Taylor, a licensed psychologist specializing in anxiety, health psychology, grief, caregiver stress, and life transitions. With a background in medical systems, rehabilitation, hospice, and private practice, I understand the emotional complexities that often accompany professional stress, health conditions, and family dynamics.
I offer virtual therapy for individuals throughout Wellesley and across Massachusetts, providing personalized support in a flexible format. For those who prefer in-person sessions, I offer therapy at my professional office in Sudbury, conveniently located just a short drive away.
Specialized Support for Complex Lives
What Online Therapy Can Help You Address
Therapy with me can help with:
- Anxiety & Chronic Worry – Quiet the mental noise and reconnect with calm
- Perfectionism & Achievement Pressure – Reclaim your worth beyond performance
- Grief & Loss – Heal in your own time, in your own way
- Caregiver Stress – Care for others without losing yourself
- Health Psychology – Build emotional strength while managing a diagnosis or recovery
- Major Life Transitions –
Navigate shifts in identity, role, or purpose with clarity
Private, Flexible Therapy Grounded in Real Expertise
Virtual Convenience, In-Person Connection For Wellesley, MA
Online therapy allows you to meet from the comfort of your Wellesley home or office, reducing scheduling stress while maintaining privacy and consistency. Sessions are delivered through a secure, easy-to-use, HIPAA-compliant video platform.

You’ll also have the confidence of knowing I operate from a real, professional office nearby in Sudbury, MA. Many clients enjoy the option to switch between in-person and virtual sessions depending on their needs and preferences.
A Simple Path Toward Support
How Therapy Works
STEP ONE
Complimentary Consultation
We begin with a 15-minute phone call to discuss what you're looking for and whether we're a good therapeutic fit.
STEP TWO
Personalized Therapy Plan
We create a treatment plan rooted in evidence-based approaches like CBT, ACT, and mindfulness, tailored to your needs.
STEP THREE
Ongoing Support & Growth
In each session, we work collaboratively to help you manage emotions, reduce overwhelm, and move forward with confidence and clarity.
Virtual therapy is available to all Wellesley, MA residents, with the option to meet in-person at my nearby Sudbury office if and when desired.
Feel More Like Yourself Again
What Progress Can Look Like
Therapy doesn’t change who you are, it helps you reconnect with your truest self. For some, that means easing anxiety or learning to say “no” without guilt. For others, it’s finding peace after loss, embracing imperfection, or simply rediscovering what brings joy and meaning.
No matter your goals, I’ll meet you where you are, virtually or in person, with expert care and unwavering support.
Convenient Access to Quality Care
Therapy That’s Easy to Access from Wellesley
My private office in Sudbury is located just 20–25 minutes from Wellesley, offering in-person therapy for those who prefer a face-to-face setting. Virtual sessions are always available as well, offering ultimate flexibility and convenience.
Office Address:
75 Union Ave, Suite 210
Sudbury, MA 01776
Driving Directions from Wellesley, MA:
- Take Route 135 West toward Natick
- Merge onto Route 27 North through Wayland
- Turn left onto Union Ave in Sudbury
- Office is at 75 Union Ave, Suite 210
Estimated Drive Time:
20–25 minutes depending on traffic
FAQs
Frequently Asked Questions
You still have questions, feel free to give me a call.
Do you offer both virtual and in-person therapy?
Yes. I offer secure online therapy to clients across Massachusetts and in-person sessions in my Sudbury office.
Is virtual therapy effective?
Absolutely. Research supports its effectiveness, especially when delivered by a licensed professional using evidence-based approaches.
What are your areas of specialization?
I specialize in anxiety, grief, health-related stress, caregiver burnout, perfectionism, and life transitions.
What does therapy cost?
Please check Contact and Fees for current pricing. I am a private-pay provider and offer superbills for potential out-of-network reimbursement.
