Couples Therapy in Sudbury, MA

Helping couples strengthen connection, deepen understanding, and grow together with warmth, curiosity, and intention.

Nurturing a Relationship That Grows With You

Building Closeness Through Understanding

Every relationship has seasons, times of excitement and ease, and times of change or quiet distance. As life unfolds, couples often find themselves wanting to reconnect, communicate more clearly, or simply invest more deeply in their partnership.


Couples therapy is not about fixing what’s broken; it’s about rediscovering what makes your relationship meaningful, and learning new ways to stay connected as you continue to evolve together.

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What Is Couples Therapy?

Couples therapy offers a dedicated space to explore your relationship with intention, curiosity, and compassion. In our sessions, you’ll strengthen the foundations of trust, communication, and understanding that make relationships thrive.


It’s a space to pause, reflect, and reconnect, helping you and your partner turn toward each other with openness and appreciation.


Couples therapy can help you:

  • Deepen emotional connection and mutual understanding
  • Communicate with clarity, kindness, and confidence
  • Foster empathy and curiosity in everyday interactions
  • Strengthen trust and teamwork
  • Reignite friendship, playfulness, and affection
  • Build shared meaning and future vision together


Many couples use therapy not as a response to conflict but as an investment in continued growth, as a way to prioritize their relationship in the midst of life’s many demands.

Meet Dr. Lisa Taylor:

Why Sudbury Psychology Services?

Relationships flourish when both partners feel seen, heard, and valued. My work with couples focuses on creating a safe, compassionate environment where growth and understanding can naturally unfold.


I provide in-person couples therapy in Sudbury, MA, one of the few practices in the area offering this service face-to-face. In the therapy room, couples often find it easier to slow down, listen deeply, and reconnect in meaningful ways.



My style is warm, collaborative, and grounded in respect for your strengths as a couple. Together, we’ll explore how you can nurture your bond, communicate intentionally, and continue to grow in love and partnership.

A New Chapter Starts With Intention

A Simple Path to Growth and Connection

STEP ONE

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Free 15-Min Consultation

We’ll talk about your hopes for your relationship, and see if we’re a good fit to work together.

STEP TWO

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Comprehensive Intake

Together, we’ll reflect on what’s working well in your relationship, explore patterns of connection, and identify areas where you’d like to grow.

STEP THREE

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Couples Therapy Sessions

Through ongoing, in-person sessions, you’ll learn ways to strengthen communication, deepen emotional closeness, and bring more joy and intentionality into your partnership.

Couples therapy at Sudbury Psychology Services offers a calm, supportive space to invest in your relationship, and your shared well-being.

Book My Free 15 Min Consultation

Support for COUPLES

Imagine Feeling More Connected


When couples take time to invest in their relationship, connection deepens, conversations become more meaningful, support feels easier, and the relationship becomes a source of strength and calm. Picture the two of you laughing together more often, sharing quiet moments of appreciation, or feeling a deeper sense of teamwork as you move through life side by side.


Therapy can help you and your partner be the best versions of yourselves as a couple, growing together with understanding, compassion, and love.

Schedule tODAY

Support for Couples Who Want to Grow Together


Schedule a free 15-minute consultation to learn how in-person couples therapy can help you and your partner strengthen your bond, improve communication, and nurture connection.


This is a supportive, nonjudgmental space for couples who want to grow closer, better understand one another, and continue building a fulfilling, meaningful partnership.

Book My Free 15 Min Consultation

The First Step Toward a Stronger Relationship Starts Here

Make the Changes You Want to See Today

Healthy relationships aren’t built by accident, they grow through care, curiosity, and shared effort. Taking time to focus on your partnership is one of the most meaningful investments you can make.


In-person couples therapy provides the space to reflect on what’s already strong and learn new ways to deepen that connection. Together, we’ll explore how you can bring more empathy, joy, and presence into your relationship.



You deserve a partnership that feels vibrant and supportive, one that grows with you. Let’s take that first step together.

Book My Free 15 Min Consultation

faqs

Frequently Asked Questions About Couples Therapy

Do you have a question about my services? Feel free to give me a call and also take a look at some of my frequently asked questions.

  • What is couples therapy?

    Couples therapy is a space to focus on your relationship, to strengthen connection, communication, and understanding. It helps couples build on their strengths and grow closer in a supportive, structured way.

  • How do we know if couples therapy is right for us?

    Therapy can benefit any couple who wants to prioritize their relationship, not just those in conflict. Many couples come to deepen connection, improve communication, or maintain a sense of closeness through life’s changes.

  • What kinds of things can we explore in therapy?

    You might explore how you communicate, express appreciation, balance responsibilities, or nurture closeness amid busy schedules. The focus is on shared growth and connection.

  • Do you offer in-person and virtual sessions?

    Couples therapy is offered in-person only at my Sudbury office. I’ve found being together in the same space allows for deeper connection and more meaningful conversations.



  • How long does couples therapy typically last?

    Each couple is unique. Some find a handful of sessions helpful, while others continue longer to support ongoing growth. We’ll decide together what feels right for your goals.

  • How much does couples therapy cost?

    The fee for couples therapy is $300 per session. I am an out-of-network provider and can provide a superbill for insurance reimbursement if applicable.